U.S. Para-Rowing National Team: Blake Haxton

“The two things I want to be doing in my life right now are school and rowing,” he says, “and I get to do both for my two favorite institutions in the world: The Ohio State University and the United States of America. It doesn’t get any better than that.” This may not seem like [...]

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Rowing Magazine: “Disrupt Your Workout” by Josh Crosby

Indo-Row and Shockwave Workout Co-Founder, Josh Crosby, featured one of his personal favorite workouts in this month’s edition of Rowing Magazine.

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Indo-Row: Trending New Fitness Class

Indo-Row, a group fitness class which features the WaterRower, is becoming the hot topic on fitness blogs left and right. Check out this article to read up on it: http://www.refinery29.com/indoor-rowing-group-fitness-classes  

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Men’s Journal: Targeting Every Muscle in a 20-Minute Workout

Men’s Journal claims rowing to be, “one of the easiest, most efficient ways to jack up your heart rate, go easy on your joints, and get a total-body strength session.” See how many muscles you can strengthen with this 20-minute workout Men’s Journal has put together. http://www.mensjournal.com/health-fitness/exercise/a-20-minute-rowing-workout-that-targets-every-muscle-20141029

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Veteran’s Day

On this Veteran’s Day, all of us at WaterRower would like to thank the men and women who have served or are currently serving in our Armed Forces.

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GX Class Location: Rival Fitness in Seattle, WA

Live in the Seattle area and interested in attending an Indo-Row or Shockwave Workout class?  Rival Fitness is one of our certified Indo-Row and Shockwave facilities. Check out their schedule here: http://www.rivalfitnessseattle.com/classes/ Want to find a class in your area? Fill out this quick form and we’ll contact you with locations: http://www.indorow.com/find-a-class/

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Improving Your Technique

New to rowing? Still need some tricks on how to perfect your technique? Cosmopolitan takes us through 5 ways you may be rowing wrong, and how to go about fixing them.  Posture, head placement, and overcompensating with your upper body are just a few of the common flaws new rowers tend to make. Take a look [...]

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The Crosby’s and the Head of the Charles

Indo-Row Co-Founder, Josh Crosby, isn’t the only Crosby who has left his mark at the Head Of The Charles Regatta. Over the years, Josh has been one of three Crosby generations who have raced down the windy river, alongside the great city of Boston. Read his family’s story, here: http://www.bostonglobe.com/sports/2014/10/17/intrepid-crosbys-are-head-charles-first-family/XRVfwP1srIRxt9bwJxVLsN/story.html  

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Head of the Charles: 50th Anniversary

Only 3 DAYS until the Head Of The Charles Regatta! Be sure to stop by the WaterRower tent and meet our staff, and to also check out the New Balance tent with our custom made #HOCR50 M1 WaterRower!  

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Row 360: Interview with WaterRower Founder, John Duke

“John Duke had one clear aim when he started WaterRower: he wanted to create a rowing machine that could harness the resistance of water” Read all about how Duke got started in the Row360 magazine article featuring, WaterRower. Page 30, http://www.row-360.com/magazine.php  

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