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Rhode Island Monthly: Warren’s WaterRower to the Stars

Thank you Rhode Island Monthly for featuring the WaterRower! “The local company has experienced a great deal of success, not only through “House of Cards,” but by being featured on “The Biggest Loser,” as well as through the launch of group fitness classes called Indo-Row and Shockwave Workout in hundreds of locations around the United States and beyond, including Australia.” Full read [...]

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CBS News: The Rise of Rowing

Rowing: It’s been considered one of the most effective full body workouts, using 84% of your muscles while maintaining a low-impact on your body. Check out CBS This Morning‘s segment to learn more about The Rise of Rowing and to get an inside look at WaterRower‘s manufacturing facility. Unfortunately, this link is no longer available.

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East Bay News: Mt. Hope High School Internship Program

A local high school, Mt. Hope High, started an internship program in which seven students participated to get hands-on experience in an area of interest. We were lucky enough to have a student from the local high school join our engineering squad for her internship this spring! For the full read, see: Mt. Hope Students [...]

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KSHB News: Health House

Rowing continues to take the spotlight in this news story featuring Indo-Row studio, Health House, in Kansas City, MO. Watch the news feature to learn why rowing has become popular and is here to stay! To watch, view here: Full Body Workout at Health House in KC

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Dallas News: Banish the Boring from Your Workout

“It’s a cardiovascular activity that allows you to recruit every muscle with every stroke,” says Terri Arends, group fitness director at the Aaron Family Jewish Community Center of Dallas. Arends, who has a master’s in sports management, says that since rowing is low-impact, the workout has appeal for a range of fitness levels.” Full Read: 5 Ways [...]

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Style of Sport: Al Roker and the WaterRower

After reading The Wall Street Journal‘s most recent article on Netflixoriginal series, House of Cards, Al Roker and his wife, Deborah Roberts, decided to stop by NYC WaterRower studio, CITYROW to give it a try. Check out their interview with STYLE of SPORT to find out more about their workout routines and who’s the head chef in the house!

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Chuck D from Public Enemy and the WaterRower

Chuck D, from the group Public Enemy, gets fit using the WaterRower in his gym before a big upcoming tour! What workouts on the WaterRower help you stay in shape?  

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PopSugar: Workouts That Give Me Everything Running Promised (but Didn’t)

“Rowing is the definition of a total-body workout; it works all the muscles of your lower body (plus your core and your arms!) while keeping the heart rate up. Unlike running, it’s much easier on the joints, which is exactly what my beat-up body needed.” For the full read: Workouts That Give Me Everything Running [...]

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Greatist: The Right Way to Use a Rowing Machine

Ever wonder if you’re using the WaterRower correctly? CITYROW trainer, Melody Davi, takes us through the right way to row in this Greatist article. Get the full read here: http://greatist.com/move/how-to-use-a-rowing-machine          

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WaterRower GX 20 Minute Workout

We’re sure you’ve heard by now that rowing is the new cardio. Check out this 20 minute, total body, cardio workout put together by World Champion rower and co-creator, Josh Crosby and Shockwave Workout program director, Doris Thews. Read the full article here: 24Life on WaterRower GX Programming    

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