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Design Seen: Good Form

“When John Duke designed this in 1987, he hardly could have imagined its recent star turn in the Netflix series, House of Cards.” To read the full article, click here

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Workout by Josh Crosby

This week’s WaterRower Workout of the Week has been brought to you by Indo-Row and Shockwave Workout Co-Creator, and World champion rower, Josh Crosby. Workout: 3 x 6 minutes Set your clock for 6:00 Row: 3:00 easy @ 22 SPM Row: 2:00 medium @ 24 SPM Row: 1:00 hard @ 26 SPM For more of the workout, check out the article [...]

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Australian Fitness Network: The Natural Way To Work Out?

Thanks to the Australian Fitness Network for writing up a wonderful article on our WaterRower. A quick bit: “…its most notable point of difference is its simple use of water as resistance. This natural element matches exerciser input by increasing resistance the harder the cable is pulled. Catering to all levels of fitness and experience, no settings are [...]

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Blind Vets Grab the Oars

Over the last several months, we’ve had the honor of teaming up with the Veterans’ Rowing and Kayaking organization on a learn-to row program for blind and visually impaired veteran’s at our local gym, 426 Fitness. Recently, another group of veteran’s had the chance to hop on ourWaterRower‘s that were donated to the organization. Read more [...]

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WaterRower Series 4 Monitor: Burned Calories

Want to find how many calories you’ve burned during your ‪#‎WaterRower‬ workout on your S4 Monitor? Take a look at the infographic below! Note: This option is available under units on a Series 4 monitor.          

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WaterRower UK: Grand Designs Live

Some great shots from our WaterRower UK office at the Grand Designs Live show in London, England!  

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WaterRower China: Trade Show

WaterRower China shared the WaterRower along with some of our PureDesign machines at a local trade show.  

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How to Create the Perfect Home Gym

Have you ever thought about creating a home gym? Homify breaks down the home-gym building process into 6 simple steps. Click here to see the full article.  

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Blasting Calories with the WaterRower at OrangeTheory Fitness

Some gyms mix in running or yoga into their rowing class routines. What other exercises do you like to mix into your WaterRower workouts? PopSugar writes up a kick-butt workout that was inspired by OrangeTheory Fitness. For the full, “Run, Row, and Blast Calories With This OrangeTheory-Inspired Workout” article, click here.

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A Row, A Day, For a Year – D.P. Ordway

Our friend, D.P. Ordway, has released his second book! His newest book is called, “A Row A Day For A Year”, and the WaterRower is featured on the cover. Ordway’s book can be purchased on Amazon at this link.    

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