SPIRE Fitness brings FOX6 News Milwaukee in for a quick row on their GX WaterRower. For the full story, see: “The Promise of a Full Body Workout”
“When you’re rowing, you’re utilizing 84% of your body muscle mass. However, the biggest thing is that it’s low-impact on the body.” Check out more information on the benefits of rowing from Health House‘s feature on KCTV5 News: Rowing at Health House
“What’s more, we used WaterRower’s, rowing machines in which the source of resistance is a tank of water instead of a fan. I don’t encounter them often, but when I do, I always relish the opportunity as the best dry-land alternative to powering a real shell.” Want to read more? Catch the full story on Pilathon here: [...]
Check out this article about Orangetheory Fitness… “The aim of each session is to have a minimum of 12 minutes above 84 percent of your max heart rate,” explains Orangetheory’s national head trainer Ben Fisher, who’s based at Bondi Junction, Sydney. Get on a WaterRower to help reach your goals! For the full article, see: Colors, [...]
It looks like Row17 is getting ready to open their doors very soon – and we’re getting excited to see all that they have in store! For more information and to stay up-to-date with the newest WaterRower studio in Calgary, Alberta, check out their website: http://row17.com/ See the full video on our Facebook Page: https://www.facebook.com/WaterRower/posts/1048312145219776 [...]
Orangetheory Fitness, a popular fitness facility around the world, uses the WaterRower for one of their main circuits in their workout program. Want a sneak peak into what this class is all about? Fox 31 in Denver, Colorado gives you a taste of what a class Orangetheory Fitness Lowry is all about. Watch the story here: Fitness [...]
Traveling and looking to try out some of the coolest fitness trends? CNTraveler put together a page of 9 trends, and you’ll be happy to see what falls in this list.