Archive by Author

The Crosby’s and the Head of the Charles

Indo-Row Co-Founder, Josh Crosby, isn’t the only Crosby who has left his mark at the Head Of The Charles Regatta. Over the years, Josh has been one of three Crosby generations who have raced down the windy river, alongside the great city of Boston. Read his family’s story, here: http://www.bostonglobe.com/sports/2014/10/17/intrepid-crosbys-are-head-charles-first-family/XRVfwP1srIRxt9bwJxVLsN/story.html  

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Head of the Charles: 50th Anniversary

Only 3 DAYS until the Head Of The Charles Regatta! Be sure to stop by the WaterRower tent and meet our staff, and to also check out the New Balance tent with our custom made #HOCR50 M1 WaterRower!  

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Row 360: Interview with WaterRower Founder, John Duke

“John Duke had one clear aim when he started WaterRower: he wanted to create a rowing machine that could harness the resistance of water” Read all about how Duke got started in the Row360 magazine article featuring, WaterRower. Page 30, http://www.row-360.com/magazine.php  

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Apple iWatch: Changing Your Fitness Game

The #AppleWatch is going to change the way you track your fitness, and live a healthy and active lifestyle. We’d like to give a big shout out to Jay Blahnik, the co-creator of Indo-Row and Shockwave Workout, for his amazing work with bringing this innovation to life! Take a look for yourself: https://www.youtube.com/watch?v=ywGIYrvrR6o

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Harpers Bazaar: Is Rowing the New Fitness Cult?

Harper’s Bazaar magazine editor, Kerry Pieri believes that Rowing is the ‘New Fitness Cult’ and she takes on CITYROW to give the latest workout craze a try.

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POPSUGAR: The Calorie-Torching Gym Workout

“When you arrive at the gym during peak hours, it can feel impossible to nab a spot on your favorite elliptical or treadmill: instead you spend half an hour standing and waiting before you’re even able to start your workout. But while you’re standing around waiting, your secret workout weapon is ready for you — [...]

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The Active Times: 10 Reasons Rowing May Be the Best Workout Ever

We’ve given you lists before, but The Active Times has given us even more reasons why rowing beats out all of your other workouts.  Being a total body workout and core strength are just two of the ten reasons listed.  Check out the other 8, here.

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Fitness Class Review: Indo-Row

D-Magazine reviews a class at CrowBar Cardio, an Indo-Row location in Dallas, TX.  They break down their review by categories of appeal, instructor, cost, difficulty level, and couple other variables.  To read about what they have to say about their time in class, click here!

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How to Use a Rowing Machine

“Rowing is a very effective, low-impact exercise that provides both cardiovascular and muscle-building benefits. Aside from increasing your aerobic endurance and building muscle, incorporating rowing workouts into your regular exercise routine will help to improve your posture by strengthening your core muscles. The only disadvantage the exercise has is that it could lead to injury if performed [...]

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Luca’s Daddy – Row, Row, Row your boat

This first-time dad gives us a great read on his favorite aspects on his new WaterRower… “My lovely and ever-thoughtful misus just bought me the meanest, coolest, absolute geek-out rower in town — the Waterrower Natural Rowing Machine.  That’s right folks, it’s the same lean and mean piece of machine (sorry just had to say it) [...]

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