http://www.telegraph.co.uk/foodanddrink/healthyeating/6937018/Lose-weight-without-losing-the-will-to-live.html I really enjoyed reading this article about dieting by Rose Prince published online at the Telegraph.co.uk.
A friend of mine, Tony Paladin of Paladin Biokineticists in South Africa designed a good abdominal program using a Swiss ball which can include with your rowing training . Click here. to download the program. To see more programs especially for rehabilitation you can see Tony’s websitehttp://www.kinetics.co.za/
We just received this excellent comment from a gentleman in Australia: I had always used a C2 rower in the gym and thought nothing could be better. I then decided to purchase a rowing machine for home use. The shop assistant asked me to try the WaterRower, and I have never looked back. It just [...]