Only 3 DAYS until the Head Of The Charles Regatta! Be sure to stop by the WaterRower tent and meet our staff, and to also check out the New Balance tent with our custom made #HOCR50 M1 WaterRower!
“John Duke had one clear aim when he started WaterRower: he wanted to create a rowing machine that could harness the resistance of water” Read all about how Duke got started in the Row360 magazine article featuring, WaterRower. Page 30, http://www.row-360.com/magazine.php
“When you arrive at the gym during peak hours, it can feel impossible to nab a spot on your favorite elliptical or treadmill: instead you spend half an hour standing and waiting before you’re even able to start your workout. But while you’re standing around waiting, your secret workout weapon is ready for you — [...]
We’ve given you lists before, but The Active Times has given us even more reasons why rowing beats out all of your other workouts. Being a total body workout and core strength are just two of the ten reasons listed. Check out the other 8, here.
D-Magazine reviews a class at CrowBar Cardio, an Indo-Row location in Dallas, TX. They break down their review by categories of appeal, instructor, cost, difficulty level, and couple other variables. To read about what they have to say about their time in class, click here!
“Rowing is a very effective, low-impact exercise that provides both cardiovascular and muscle-building benefits. Aside from increasing your aerobic endurance and building muscle, incorporating rowing workouts into your regular exercise routine will help to improve your posture by strengthening your core muscles. The only disadvantage the exercise has is that it could lead to injury if performed [...]
This first-time dad gives us a great read on his favorite aspects on his new WaterRower… “My lovely and ever-thoughtful misus just bought me the meanest, coolest, absolute geek-out rower in town — the Waterrower Natural Rowing Machine. That’s right folks, it’s the same lean and mean piece of machine (sorry just had to say it) [...]
LA Times chats with us about Shockwave Workout, a mix of rowing and strength exercises. They describe it as, “frantic, exhausting and exhilarating, a frenzied nonstop rush through eight workout stations”. Read more about what this article has to say about this new fitness workout! http://www.latimes.com/health/la-he-hybrid-workouts-aerobic-strength-training-20140621-story.html#page=1
TV Chef Bobby Flay, not only loves food, he loves his rowing! Have a read of his blog entry where he outlines the great benefits of rowing and talks of his CITYROW experience which features the one and only WaterRower! Take a look at the blog post, here: http://bobbyflay.com/b-team-blog/blog/30/row-row-row-your-body-into-shape