Archive | rowing machines RSS for this section

Indo-Row Studio of the Week: Coach J Fitness

Congratulations to Coach J Fitness Studio for being our Studio of the Week! See what their members have to say about Indo-Row classes at this studio: “As a 58 year old female member of the Coach J Fitness Studio I have often wondered what makes me attend classes there 6-7 times a week. I find [...]

Continue Reading

Greatist: The Total-Body Rowing Workout That Anyone Can Do

“But done right, rowing is a workout like no other. Experts say that rowing at five miles per hour burns as many calories as running at 6.7 miles per hour (a pretty fast clip), and even burns more calories than indoor cycling. Rowing is also low-impact, so it’s safe and easy on your joints.” For [...]

Continue Reading

Gym Junkies: 10 Top Exercises for the Field by Rob Gronkowski

“The WaterRower has been a great addition to my year-round training. It’s a full-body workout that allows me to get a great sweat while keeping my heart-rate up… all without putting stress on the joints,” Gronk told us.” For the full read, see: 10 Top Exercises for the Field by Rob Gronkowski  

Continue Reading

iClubs: Gronkowski Fitness Products

““The main reason we started this was because we just credit so much to always having quality equipment around us,” Dan Gronkowski tells iClubs. “We figured, ‘Why not start something that we really enjoy doing?’ We attribute a lot of our success to working out and becoming the most athletic we could be. This is [...]

Continue Reading

Men’s Fitness: The Best Exercise Machines for Your Home Gym

“But here’s the thing: The WaterRower, which was invented in the late 80′s by a former U.S. national team rower, doesn’t just look handsome in your house – it also delivers a helluva workout” For the full read, click here: The Best Exercise Machines for Your Home Gym

Continue Reading

Shape Magazine: Body Changing Workout

“One and done. This machine will sculpt you from shoulders to calves and take your fitness to the next level. Time to get rowing.” CITYROW was featured in the November issue of SHAPE Magazine front and center with their customized WaterRower GX Studio. The WaterRower GX Studio is the same rowing machine used in WaterRower Group Fitness classes, Indo-Row and Shockwave [...]

Continue Reading

Club Industry: Gronkowski Fitness Products

Superbowl Champion, Rob Gronkowski​, started rowing during his off season training. When they developed the Gronk Fitness Products​ line, they wanted to add a rowing machine in so they customized M1-HiRise WaterRower​ to share with their fans. For the full article, click here: Gronkowski Fitness Products  

Continue Reading

Wall Street Journal: Row, Row, Row Your Flab Away

“Concerned rowing had an image problem, Ms. Knapp set out to find a “sexy machine”—and selected the highly designed wood and metal WaterRower that Kevin Spacey and his on-screen wife used in the Netflix series “House of Cards.””   For the full read, click here: Row, Row, Row Your Flab Away

Continue Reading

Row to Run: Why Rowing Will Make You a Better Runner

“Unlike running, rowing punishes the legs, core, back and arms in one continuous movement. It’s not, as some people assume, a pulling with the arms activity but a pushing with the legs one.” For the full read, click here: Why Rowing Will Make You a Better Runner      

Continue Reading

NEW WaterRower Gronk M1 HiRise

NFL-Superstar and Superbowl Champion, Rob Gronkowski -Gronk, is taking his training to the next level by teaming up with WaterRower to create the WaterRower Gronk M1-HiRise. For more information on this exclusive WaterRower, click here: WaterRower Gronk M1 HiRise

Continue Reading