Thank you Rhode Island Monthly for featuring the WaterRower! “The local company has experienced a great deal of success, not only through “House of Cards,” but by being featured on “The Biggest Loser,” as well as through the launch of group fitness classes called Indo-Row and Shockwave Workout in hundreds of locations around the United States and beyond, including Australia.” Full read [...]
Rowing: It’s been considered one of the most effective full body workouts, using 84% of your muscles while maintaining a low-impact on your body. Check out CBS This Morning‘s segment to learn more about The Rise of Rowing and to get an inside look at WaterRower‘s manufacturing facility. Unfortunately, this link is no longer available.
A local high school, Mt. Hope High, started an internship program in which seven students participated to get hands-on experience in an area of interest. We were lucky enough to have a student from the local high school join our engineering squad for her internship this spring! For the full read, see: Mt. Hope Students [...]
Rowing continues to take the spotlight in this news story featuring Indo-Row studio, Health House, in Kansas City, MO. Watch the news feature to learn why rowing has become popular and is here to stay! To watch, view here: Full Body Workout at Health House in KC
“It’s a cardiovascular activity that allows you to recruit every muscle with every stroke,” says Terri Arends, group fitness director at the Aaron Family Jewish Community Center of Dallas. Arends, who has a master’s in sports management, says that since rowing is low-impact, the workout has appeal for a range of fitness levels.” Full Read: 5 Ways [...]
After reading The Wall Street Journal‘s most recent article on Netflixoriginal series, House of Cards, Al Roker and his wife, Deborah Roberts, decided to stop by NYC WaterRower studio, CITYROW to give it a try. Check out their interview with STYLE of SPORT to find out more about their workout routines and who’s the head chef in the house!
“Rowing is the definition of a total-body workout; it works all the muscles of your lower body (plus your core and your arms!) while keeping the heart rate up. Unlike running, it’s much easier on the joints, which is exactly what my beat-up body needed.” For the full read: Workouts That Give Me Everything Running [...]
We’re sure you’ve heard by now that rowing is the new cardio. Check out this 20 minute, total body, cardio workout put together by World Champion rower and co-creator, Josh Crosby and Shockwave Workout program director, Doris Thews. Read the full article here: 24Life on WaterRower GX Programming